Week 3: Day 4 Pure Cardio

No words .. Just tied

Week 3: Day 3 Cardio Circuit

Another day with the cardio circuit =\ I always sweat like hell

Week 3: Day 2.. Accidental rest day

My body has been so sore I needed to take an extra day

Week 3: Day 1: Fit Test

Switch Kicks: 48/ -2
Power Jacks: 62/ +12
Power Knees: 24/ +13
Globe Jumps: 10/ +3
Suicides: 12/ -3
Push Ups Jacks: 25/ +8
Obliques: 26/ +8

Made progress in mostly all exercises except 2.. I didn't have a rest day beforehand (like I should have).. Nonetheless NO EXCUSES

Week 2: Day 7 Cardio Abs

A nice 15min video with no sit ups or crunches but nonetheless insane

Week 2: Day 6 Cardio Power & Resistance

Tough on me today.. I'm really accustomed to it, was just really tired but I made it through.. A new video tomorrow so I'm somewhat excited

Week 2: Day 5 (Rest Day)

9/22:
Rest I will be working out on Week 2: Day 7 to catch up